If I was the head cook in a school cafeteria, this is what the students would be served on their lunch trays... garbanzo bean sandwich filling on a slice of homemade whole wheat bread or a piece of lettuce, yogurt (mine is from my second homemade batch), pomegranate juice, and cucumber slices. The garbanzo bean mixture is seasoned with dillweed. Dick's opinion... the recipe is a keeper. Super simple and you can't go wrong with dill flavor.
garbanzo bean sandwich filling
1 can garbanzo beans
1/3 c diced onion
1/3 c chopped dill pickles
shredded carrots
2 tbsp mayo (I used grapeseed oil vegenaise.)
1 tsp dillweed
Mash beans with a fork until they are broken apart. Mix all remaining ingredients together in a bowl then add beans and stir. Sprinkle with seasoning salt to taste either in bowl or after spreading filling on a slice of bread or piece of lettuce.
April 15, 2009
Today's mileage: 2-mile walk
Total mileage for April: 54.25 miles
Bible reading? Yes.